Episode #11 Faith Mason: Gym mom and creator of Koreleo: Why training with compression is a game changer! Artwork

Tumbling Along With Betsy

Tumble Along With Betsy! Betsy McNally Laouar is a personal fitness trainer, nutritionist, professional body builder, gymnastics coach and best selling author of two books, Binges and Balance Beams and Gymnachef. She works exclusively with gymnasts, coaches, and families within the gymnastics community to teach about balance in nutrition and fitness through her world renown traveling Betsy Bootcamps. For so long, the gymnastics world has been centered on extreme nutrition and fitness practices. Betsy uses her experiences to connect lessons from both her life and other coaches, athletes, parents, experts and specialists to change the culture of the gymnastics community. Through education we can help to develop better understanding of what our athletes need. Betsy is also the mother of a nonverbal autistic child and will cover topics of mental wellness, positive body image and how the gymnastics community can come together. She's just trying to "figure it all out" and wants you to tumble along with her!

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Tumbling Along With Betsy

Episode #11 Faith Mason: Gym mom and creator of Koreleo: Why training with compression is a game changer!

March 28, 2020 • Betsy • Season 1 • Episode 11

Faith Mason, owner of Koreleo leotards, is truly an innovator. After dealing with back pain and watching her teenage, gymnast daughter also struggle with back pain, she decided to take matters into her own hands a create the only medical grade, compression leotard on the market. Koreleo works to battle the stress, inflammation and soreness that comes with gymnastics training.

Faith is a former athletes, expert tennis coach and also mom of a collegiate gymnast.

Faith looks at leotards as training aides. In our interview we discuss how over time, the athletic gear, training aides of other sports have changed, so why wouldn’t a leotard?

Faith has great perspective of both a coaching and also being a gymnastics mamma. She is known as “Coach Mason” to her tennis students and is still working hard teaching them the skills of that sport. As a coach and a mom, she understands clearly both sides of athletics.

Her main mission is to help athletes be the best version fo themselves…. and through Koreloe she is able to help athletes recover, support and help with the muscular pain that is associated with training. Koreleo is an amazing product, so much that I myself am putting my own athletes in these fantastic leos, and it has made all the difference in the world….

I’m so excited for you to listen to this interview as we cover many topics relevant to gymnastics, the stresses related to it and how a balanced perspective of sport can also aide us in our journeys!

You can find out about Faith’s leotards here:

Instagram: @compressionleotard (Koreleo Compression Leotard)

Website: www.koreleofit.com

Email: info@koreleofit.com

Facebook: Koreleo: Compression Leotard