#23 Chellsie Memmel: "Finding The Joy Again" An Olympic Gymnast is reborn Artwork

Tumbling Along With Betsy

Tumble Along With Betsy! Betsy McNally Laouar is a personal fitness trainer, nutritionist, professional body builder, gymnastics coach and best selling author of two books, Binges and Balance Beams and Gymnachef. She works exclusively with gymnasts, coaches, and families within the gymnastics community to teach about balance in nutrition and fitness through her world renown traveling Betsy Bootcamps. For so long, the gymnastics world has been centered on extreme nutrition and fitness practices. Betsy uses her experiences to connect lessons from both her life and other coaches, athletes, parents, experts and specialists to change the culture of the gymnastics community. Through education we can help to develop better understanding of what our athletes need. Betsy is also the mother of a nonverbal autistic child and will cover topics of mental wellness, positive body image and how the gymnastics community can come together. She's just trying to "figure it all out" and wants you to tumble along with her!

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Tumbling Along With Betsy

#23 Chellsie Memmel: "Finding The Joy Again" An Olympic Gymnast is reborn

September 07, 2021 • Betsy • Season 2 • Episode 23

World Champion and Olympic Elite Gymnast, Chellsie Memmel, aged 33 is on top of the world.

This past gymnastics season, Chellsie rocked the gymnastics community as she made an amazing comeback to the Elite Gymnastics World.

In this podcast we discus how Chellsie has found joy again in her sport, by training on her own terms, balancing family time, recovery time, mom time and work time all in the name of JOY for the sport.

We also discuss what drove her to come back. How she got in shape, her current nutrition practices, her recovery, training and how she does it all and manages to do it all with a smile on her face.

I for one am so inspired by all that Chellsie has done to rebirth the gymnastics community and inspire all of us ahem “people of a certain age” to be BETTER…

CHELL YEAH!

To find out more about Chellsie check her out at:
www.chellsie-memmel.com
Instagram: cmemmel23
My GymJudge www.precisionchoreo.com