Just James Podcast
Who let me be a grown up? An opinionated South African with a pet plant as a co-host. My approach is motivational, aiming to cultivate a positive outlook on the everyday aspects of life. Through the topics I explore and discuss, I strive to inspire positivity and optimism in our daily experiences.
Just James Podcast
S5E16: Timing, Tiktoks and Tasks!
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James
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Season 5
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Episode 16
Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this weeks conundurm?