Just James Podcast
Who let me be a grown up? An opinionated South African with a pet plant as a co-host. My approach is motivational, aiming to cultivate a positive outlook on the everyday aspects of life. Through the topics I explore and discuss, I strive to inspire positivity and optimism in our daily experiences.
Episodes
221 episodes
S5E45: Hooked, Harmful and Hurricanes!
This week, I update you on my LLETZ procedure. I then dive deep into recognizing toxic people, with 16 tell-tale signs to watch for and effective strategies for handling these negative influences. I also offer practical advice on how to prepare...
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Season 5
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Episode 45
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38:31
S5E44: Self-esteem, Sustenance and Surgery!
This week on the podcast, we're diving into building self-esteem and practical ways to nurture it in our daily lives. We'll also explore nutrition tips for your dog, along with ideas for a healthy breakfast to kickstart your day. I’ll share my ...
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Season 5
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Episode 44
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30:53
S5E43: Poland, Procedures and Parting Ways!
This week on the podcast, I share all the highlights from my amazing trip to Poland, including my friend's beautiful wedding. I also dive into my experience with the LLETZ procedure, what to expect, and why regular health checks are crucial for...
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Season 5
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Episode 43
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30:08
S5E42: Medispa, Mates and Mounjaro!
This week on the podcast, I dive into a powerful skin treatment combo: IPL paired with the Erbium Cool Peel Laser. We also explore Mounjaro for weight loss—breaking down its benefits and side effects. Plus, I share tips on how to choose support...
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Season 5
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Episode 42
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32:29
S5E41:Disputes, Defensiveness and Dread!
This week on the podcast, I dive into managing anxiety in the workplace and explore effective ways to resolve workplace conflicts. We’ll discuss strategies for handling defensiveness and how to approach it constructively.
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Season 5
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Episode 41
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28:52
S5E40: Ladies nights, Limits and Layover!
This week on the podcast, I dive into the importance of setting boundaries with your clients and how, as an entrepreneur, it's crucial to carve out personal time outside of work hours. I also discuss proper etiquette for attending a hen party a...
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Season 5
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Episode 40
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27:12
S5E39: Strategies, Safeguards and Settlements!
This week on the podcast, I dive into the importance of setting healthy boundaries and how to create them for yourself. We’ll explore whether closure is really necessary, and what it truly involves. Plus, I’ll share four strategies to help you ...
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Season 5
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Episode 39
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33:56
S5E38: Trust, Trial and Training!
Apologies for the late episode this week—I ran into some technical issues. But we're back on track! In this episode, I dive into the topic of learning to trust people again and share details about a 100-day challenge I've set for myself to kick...
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Season 5
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Episode 38
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30:57
S5E37: Positive, Procuring and Pondering!
Tune in this week as we explore essential questions to consider before parenting a dog. Plus, discover 18 effective strategies to stay positive at work and keep your mind engaged and active. Can you guess this weeks conundrum?
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Season 5
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Episode 37
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29:43
S5E36: Brain, Bonding and Blues!
In this week's episode, we explore the importance of mental health breaks and how to identify high-functioning depression. Plus, I'll share insights from bonding with my bunny and introduce a brand-new conundrum for you to solve!
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Season 5
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Episode 36
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30:15
S5E35: Barnaby, Belief and Buzzing!
This week on the podcast, I introduce you to my new bunny, Barnaby. We delve into building self-worth after a breakup and explore the topic of tinnitus. Can you guess this weeks conundrum?
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Season 5
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Episode 35
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33:35
S5E34: Heat, Humility and Hearts!
This week, I'll discuss opening my heart to a new pet. I look at how to keep your dogs cool during the heatwave and offer advice to a listener on how to care less about others' opinions. Can you guess this weeks conundrum?
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Season 5
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Episode 34
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32:10
S5E33: Bunnies, Boarding and Birthdays!
This week, I share my experience of my upcoming adoption of a bunny and provide tips on caring for exotic pets! Additionally, I cover the top 15 guest etiquette rules to follow when visiting friends and family. Can you guess this weeks conundru...
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30:48
S5E32: Agony, Asleep and AI!
This week, I dive into my recent experience with a minor medical procedure, share tips on what to consider when buying a new mattress, and explore how Facebook's AI training might be influencing your social media being used for its traini...
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Season 5
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Episode 32
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33:17
S5E31: Weight, Water and Words!
This week I talk about going "cold turkey" off sugar and a new weight loss journey. I look at how to speak to a friend when you feel uncomfortable being honest and I look at which plants are a good "starter plant" for begginers. Can you guess t...
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Season 5
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Episode 31
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32:11
S5E30: Dreams, Dating and Dictatorship!
This week, I explore how to establish boundaries with your clients to prevent them from having unrealistic expectations of you and your time. I also share some dreams I had about someone from my past and offer advice to one of my listeners on m...
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Season 5
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Episode 30
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31:34
S5E19: Tired, Trips and Timeouts!
This week, I share updates on how I juggle my busy life between dog grooming and work. We'll explore how to create a healthy work-life balance and avoid burnout. Plus, can you guess the ideal interval between vacations? Tune in to find out!...
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Season 5
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Episode 29
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24:55
S5E18: Hotels, Holidays and Horrors!
This week, I'll share my experiences from my holiday in Lanzarote, Spain. I'll discuss how I dealt with a diving panic attack and overcame some fears. Additionally, I'll talk about my gym recovery routine and give you a glimpse into my unse...
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Season 5
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Episode 18
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33:26
S5E17: Burnout, Breaks and Bakers Sugar!
This week, I examine the urgency of addressing burnout and the necessity of taking breaks. I also discuss various holidays to plan for and what to pack for each. Can you guess this weeks conundrum?
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Season 5
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Episode 17
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29:33
S5E16: Timing, Tiktoks and Tasks!
Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of da...
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Season 5
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Episode 16
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25:05
S5E15: Criticism, Creativity and Crying!
This week, I'll share the challenges I encountered at work, including navigating criticism that brought me to tears, and exploring strategies to enhance creativity. Can you guess this weeks conundrum?
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Season 5
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Episode 15
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34:35
S5E14: Hair, Home and Horrible ideas!
This week, I delve into the art of crafting your own hair colour at home and look at how to apply toner, explore the advantages of opting for a staycation, and offer creative suggestions for enjoying a local holiday experience. Additionally, I ...
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Season 5
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Episode 14
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30:50
S5E13: Rest, Routine and Resolutions!
This week, I delve into strategies for regaining motivation following the Easter break. Additionally, I explore seven plants renowned for their sleep-inducing properties and share ten invaluable life lessons aimed at fostering happiness sooner ...
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Season 5
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Episode 13
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29:37
S5E12: Bunnies, Beliefs and Benefits!
This week, I delve into the responsibilities associated with acquiring Easter Bunnies. I explore the ideal timing for pursuing a dream and investing in one's beliefs. Additionally, I examine the remarkable advantages of cinnamon. Can you gu...
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Season 5
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Episode 12
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36:09
S5:E11: Love, Lips and Lemons!
This week, I find myself battling a cold, which has left me a bit tongue-tied, and for that, I apologize! Amidst my sniffles and sneezes, I delve into strategies for overcoming the common cold, exploring avenues for cultivating self-love, and u...
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Season 5
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Episode 11
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32:55