Fit As A Fiddle
If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
Fit As A Fiddle
Latest Episodes
Pediatric Acupuncture: Solving Baby’s Colic, Constipation, and Feeding Struggles
Pediatric acupuncturist Kenna Bouvet, founder of Earth and Sky Massage and Acupuncture, joins us to explore what acupuncture and bodywork can look like for babies and kids, far beyond the stereotype of “needles in little bodies.” She shares how...
The Antidote to Modern Over-Parenting
In this episode, returning guest Allison Beck, a psychotherapist and parent coach specializing in reproductive psychology and anxiety, joins us to discuss the powerful concept of how "doing less is more". In an era dominated by an abundance ...
Ditch the Diet: How to Eat With Joy
In this episode of Fit as a Fiddle, we welcome back registered dietitian and women’s nutrition coach Brigitte Zeitlin to talk about what it really takes to feel healthy without dieting, deprivation, or obsessing over every bite. Brigitte shares...
Endometriosis to Empowerment in Birth and Movement
What if your chronic pain could lead you to a completely new career and purpose?In this episode of Fit as a Fiddle, I sit down with Jenny Hoofnagle, pre and postnatal fitness specialist, birth doula, and founder of Freya Movement Studio ...
Progress Over Plateaus: Intensity, Progression, and the Pitfalls of Trendy Workouts
Click here and use your exclusive 20% listener discount (Code: FIT20) to enroll in Master Your Pelvic Floor, our signature self-paced course that will change the way you understand and...