Beyond the Self with Africa Brooke Podcast Artwork Image

Beyond the Self with Africa Brooke

Africa Brooke

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.

Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.

In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.

Such an environment often leads to self-sabotage. That's where Beyond the Self steps in.

Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey.

Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life.

Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.

Episodes
#85 - It's time to face the conflict you're avoidingJuly 01, 2024
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#84 - Why every woman should try an erotic massageJune 24, 2024
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#83 - What your discomfort is trying to teach youJune 17, 2024
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#082 - What if your 'imposter syndrome' is correct?June 10, 2024
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#081 - You need to initiate sex, avoiding conflict in relationships, desire, & MOREJune 03, 2024
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#080 - An update: my book IS OUT, signing to Steven Bartlett, success on my terms, & MOREMay 27, 2024
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#079 - Releasing cult-like thinking & rigid identities - w/ Mark Vicente April 15, 2024
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#078 - How to deal with rejection (I'm facing it in real time!)April 01, 2024
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#077 - Rejecting urgency cultureMarch 25, 2024
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#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca ArcherMarch 18, 2024
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#075 - Let people f*cking help you!March 04, 2024
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#074 - How to refuse living in shameFebruary 26, 2024
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#073 - Be okay with disappointing peopleFebruary 19, 2024
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#072 - It’s time to manage who has access to youFebruary 12, 2024
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#071 - How to seduce people sociallyJanuary 29, 2024
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#070 - Don't be afraid to be seen tryingJanuary 23, 2024
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#069 - Your circle determines your successJanuary 08, 2024
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#068 - What happens when you outgrow YOURSELF?December 25, 2023
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#067 - The trap of attachment style labelsDecember 18, 2023
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#066 - REVISITED: Should the outrage of others stop you from speaking?December 11, 2023
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#065 - Painful but necessary changesDecember 04, 2023
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#064 - Refuse to play the gameOctober 02, 2023
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#063 - The fear of being left behindSeptember 18, 2023
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#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success September 11, 2023
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#061 - Confession: I've been writing timidlySeptember 04, 2023
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