Therapy: Let’s Unpack That
Dr. Karnesha Smith, DSW, LCSW, discusses the stigma of mental health, mental health and the law, mental health and the media, substance use and mental health, and various other topics. The podcast is intended for all listeners, so tune it, relax a bit, and enjoy.
Podcasting since 2020 • 8 episodes
Therapy: Let’s Unpack That
Latest Episodes
Mental Health & mom-ing... cause it ain't all hugs, cuddles, and potty-training
In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Mom-ing. Special guest Teanna Ramirez provides an in-depth discussion regarding stressors, postpartum depression, higher education, and mom-ing. Tune in and ...
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Season 1
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Episode 7
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25:58
Mental Health & Education... it ain't all filed-trips, gym class, and homework assignments
In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Education. Special guests, Monica Rojas and Andrea Simpson provide an in-depth discussion regarding stressors, managing a classroom, and staying connected wi...
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Season 1
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Episode 6
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34:04
Mental Health & Education... it ain't all field-trips, gym class, and homework assignments
In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Education. Special guests, Monica Rojas and Andrea Simpson provide an in-depth discussion regarding stressors, managing a classroom, and staying connected wi...
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Season 1
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Episode 5
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33:32
Social Media & Mental Health... it ain't all laughs, likes, retweets, #'s and shares
In this episode, Dr. Smith explores the pros and cons of social media and how it impacts our mental health. Dr. Smith discusses responsible posting and ways to minimize social media addiction. Tune in and enjoy. Make sure you like, subscribe, a...
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Season 1
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Episode 4
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9:30
What's it like being a therapist...it ain't all roses, sunny days, and lemonade stands
Dr. Smith responds to an e-mail question about "what's it like being a therapist?" Dr. Smith answers the questions from two perspectives, that of the client and the therapist and that on the therapist and a future therapist. Being a therapist a...
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Season 1
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Episode 3
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15:48
