It is only two little letters but it contains our hopes and fears and regrets and dreams. The coming of 2026 led me to think about  possibilities and this little word is all about possibilities.

Seventy-Eight is a lot of Spins. Hopefully I have learned things along the way. Getting old takes a lot of training.

Songs have the power to transport us to a place in the past.  Whether they make us smile or wince, they often remind us of not only where we were but who we were.

Something in our brain catalogs memories by smell. We've all smelled a food or scent or place that transported us to another time.

Throughout our days we glory in our victories and slog gloomily through our defeats. As I get older, I have learned that our view of a winning life changes time and again. A little nostalgia, a little humor and just a dusting of sentimentality....