Inside the Chrysalis
Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address society’s most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.
Podcasting since 2020 • 16 episodes
Inside the Chrysalis
Latest Episodes
Changing Pandemic Habits
In the first podcast of our second season, Pod Squad doctors Chelsie Young, Jenn Bryan, Zach Baker, and host Michelle Quist discuss the long-term effects of the pandemic in the form of some bad habits we might have picked up. Tune in to learn a...
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Season 2
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Episode 1
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40:40
Welcome to Season 2!
It's been a minute, but host Michelle Quist and the Pod Squad (old and new!) are coming back for another season.
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Season 2
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2:02
Social Support: We're All In This Together
In the last episode of Season One, Michelle and the Pod Squad discuss the importance of social support. Tune in to learn how social support benefits us, when we should and shouldn't seek it out, and what you can do when you feel alone. If...
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Season 1
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Episode 14
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49:44
Live Your Own Timeline
In this episode, new contributor Dr. Zach Baker joins Pod Squad members Chelsie, Jenn, and Michelle as they discuss the social pressure that can result from living an unconventional life. Listen in to find out why it happens, and what you can d...
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Season 1
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Episode 13
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53:54