Insight from the Outside
This series, 'Insight from the Outside', offers a different perspective on many aspects of daily life including staying positive, procrastination, studying, and more! Each episode offers an overview of each aspect with potential solutions or techniques to help you view yourself in a more positive light and inspire confidence.
Episodes
10 episodes
Handling Stress - Insight from the Outside by Matthew Le
Hi everyone! Welcome to the tenth and final episode of this season. In this episode, we discuss how to handle stress. The best way to do this? Catch it before it happens - be proactive. Maintaining a positive mindset throughout the process is i...
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Season 1
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Episode 10
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5:19
Establishing a Routine - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', we will be discuss establishing a routine, especially in light of the pandemic which has altered the lives of many. Two things to remember: drink a glass of water before going to bed and keep somet...
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Season 1
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Episode 9
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6:13
Being Considerate - Insight from the Outside by Matthew Le
Hi everyone! In this episode of Insight from the Outside, we talk about going out of your way to help others, preventing inconveniences for those around you. We talk about how easy it is to be considerate, and how it will always give back. I en...
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Season 1
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Episode 8
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3:57
Test Taking - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', we discuss test taking strategies, mindsets, and approaches. Skip forward to 2:21 if you're looking for written test taking strategies. Stay safe and be well!
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Season 1
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Episode 7
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5:43
Convincing Yourself to Work Hard - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', we discuss how to convince yourself to work hard, intrinsically! Convincing yourself to work hard is one of the only times where you can truly be selfish! It's simply a matter of perspective, will,...
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Season 1
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Episode 6
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6:08
Public Speaking - Insight from the Outside by Matthew Le
In this episode of Insight from the Outside, we discuss public speaking - what to focus on, what to say, how to understand your audience, etc. Stay safe!
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Season 1
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Episode 5
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3:03
Memorization - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', we will be discussing how to memorize concepts, definitions, and formulas. It's all a matter of playing games with your mind, creating rhythms, patterns, and connections. Memorizing doesn't have to...
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Season 1
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Episode 4
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4:50
Studying - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', I try to convince you to study intrinsically. We share some methods of studying which improve retention of information, and warn against the most conspicuous evil of all, procrastination. Don't cra...
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Season 1
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Episode 3
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4:32
Staying Positive - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', I will be talking about staying positive. For example, find a happy song, stay grounded in reality, and make room for both positive and negative emotions. Remember, adversity builds character, but ...
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Season 1
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Episode 2
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2:42
Maximizing Time - Insight from the Outside by Matthew Le
In this episode of 'Insight from the Outside', we discuss the motivations of procrastination, and how we can successfully counter and manage it. We provide a different perspective on procrastination, hence the name 'Insight from the Outside'. E...
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Season 1
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Episode 1
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2:13