Restore Yourself. Restore Your Marriage.
It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.
Episodes
213 episodes
Nice To Meet You, Tantra
Have you ever wondered what Tantra is? Maybe you've heard the term "tantric sex" before and your mind went in a million different directions. But what if tantra is not really what you think it is?Listen in on today's episode...
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Episode 209
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29:46
Positive Practices to Promote Intimacy
Have you ever wondered if there are certain habits that could help lead to deeper intimacy? Well, the good news is that there is!Listen in on this episode where you will discover 12 simple practices that you can easily implement i...
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Episode 208
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28:29
Benefits of Double Dates
Have you ever felt like going on a double date might be more work than fun? If so, think again. The benefits far outweigh the little effort that goes into it.Listen in on today's episode where we share 5 skills to activate t...
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Episode 207
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30:27
Marriage Problem Protocols
Have you ever wished there was a playbook that had some simple solutions to the problems that married couples face? Well, today you're in luck because we've put together a podcast with that very goal in mind.Listen in today's epis...
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Episode 206
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28:56
The Sexy Spark of a Subtle Aphrodisiac
Have you ever wondered if there was a way to get a little more "in the mood?" While most of us have probably heard about the concept of aphrodisiacs and the list of foods that often come with it, this may keep us from looking at some of t...
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Episode 205
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28:11
The Cost of Timidity with Intimacy
Have you ever felt like there was more that you wanted to communicate about intimacy challenges in your marriage? If so, you are not alone. Feeling a little timid about a multi-faceted topic is very natural and normal, but it often ...
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Episode 204
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32:26
Intimacy Insanity
Have you ever felt like the process of trying to improve your marriage, or the intimate aspect of it, drives you to the point of insanity at times? If so, you are not alone.This usually happens when we spend time trying something ...
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Episode 203
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28:35
Reviving Marital Sex and Intimacy
Have you ever felt like your sex life was struggling? Since intimacy challenges are very common between husband and wife, you are not alone. But what can we do to revive it?Listen in as we explore a few common mindsets of hu...
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Episode 202
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28:19
Intimacy During Injuries
Have you ever considered what happens to intimacy when one or both spouses has an injury? While it may not be a common topic of discussion, it is a challenge that many couples face.Listen in as we discuss some of the traps and pi...
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Episode 201
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42:38
The Rush of Foreplay
Do you remember your dating years and how awesome it was to make out? It was such a rush! The often drawn out experience really allowed for so many emotions and sensations to build up in our bodies. We often enjoyed it so much...
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Episode 200
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30:08
Inducing Intimacy
Book your FREE Discovery Session at www.shellie.andersoncoaching.com today!Have you ever thought of inducing and intimacy in the same sentence? I hadn't either, until rece...
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Episode 199
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29:46
Your Sex Life Is An Illusion
Book a FREE Discovery Session at www.shellie.andersoncoaching.com. Have you ever thought that your sex life is an illusion? While dating life was fun and spontaneous, marr...
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Episode 198
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34:44
Married Sex is a Scam
Book your FREE Discovery Session at www.shellie.andersoncoaching.comHave you ever thought that married sex turned out to be a scam? If so, you are not alone. Husbands feel s...
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Episode 197
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28:01
Mandatory Pleasure For Men
Sign up for a FREE Discovery Session at shellie.andersoncoaching.com. Have you ever wondered why men seem to enjoy and want sex so much more than their wife? While many might assum...
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Episode 196
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30:08
Less Rhetoric, More Sex
Book your FREE Discover Session today at www.shellie.andersoncoaching.comHave you ever wondered what approach a husband takes when he is feeling in the mood for sex? Often, th...
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Episode 195
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1:02:48
Total Eclipse of the Intimate Heart
Have you ever considered that there could be some awesome intimacy insights that could be gained during this unique time of the solar eclipse? If you haven't, maybe this could be your invitation to do just that.Listen in as we dis...
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Episode 194
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29:37
Intimacy's Exciting Easter egg hunt
Do you want to try something fun with intimacy this week? Then this is the episode for you. And while many women end up on the short end of the stick when it comes to how much pleasure they are experiencing with intimacy, there is s...
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Episode 193
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24:53
When Sex and Fun are NOT in the Same Sentence
Did you know that there are a lot of married women who don't put the words sex and fun in the same sentence? If you are a married woman reading this, it might seem like common knowledge. But a married man reading this might be feeli...
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Episode 192
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25:11
The Fastest Formula to Female Arousal
Have you ever felt like, just when things were going well and headed towards a romantic night of intimacy, things got sabotaged? I'm guessing it's happened to most of us, even if we didn't mean for it to happen... and the sexiness gets de...
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Episode 191
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20:54
Spicing Up Your Boring Sex Salad
Have you ever had some deep introspective thoughts about sex and intimacy while you were eating a salad? If not, you are not alone. I hadn't either, until recently.As I looked down at all of the ingredients in my salad...
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Episode 190
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21:40
Intimacy Entropy
Have you ever heard the word entropy before? Have you ever applied the concept to the intimacy in your marriage? While most of us probably have a general idea of what entropy is, we may never have thought of it when it comes to sex ...
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Episode 189
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26:34
5 Fears That Prevent Intimacy Progress
Have you ever wanted to seek help to improve intimacy, only to be held back by some fears? This is very common, and is sadly that thing that keeps us stuck and keeps us from feeling closer to our spouse faster.Listen in on today's...
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Episode 188
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33:02
Best... Sex... Ever!!!
Have you ever wondered what contributes to having the best sex ever? While we might think it comes when we fulfill a checklist of sorts, it might come as a surprise that it can happen under even the most challenging and unexpected circums...
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Episode 187
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55:44
Vanquishing Valentine's Day Sabotagers
Do you know what the most researched topic is when it comes to Valentine's Day? It might not be what you think it is. With all that is going on in the world today, people seem to be wanting to get back to their roots, and are wonder...
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Episode 186
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31:06
The Sultry Sexiness of Stopping to Smell the Roses
Have you ever felt like you were longing for a little bit more from you intimate experience? If so, you are not alone. In a world of instant gratification, it should come as no surprise when we sometimes feel like something is lacki...
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Episode 185
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28:03