The Shibboleth Jam Podcast with Sasha and Travis
This podcast takes a deep dive into weight loss, nutrition, behavior modification, and the Shibboleth Lifestyle. Shibboleth is the #1 weight loss and wellness program on the internet. Sasha Martin is the owner of Shibboleth and Travis Martin is the founder. They are a husband and wife team who are purpose-driven and wish to help others live a more abundant life.
Episodes
8 episodes
The Shibboleth Jam Podcast with Sasha and Travis Episode #8 ~ Overcoming lack of family support and more!
Sasha and Travis discuss several topics including staying motivated to lose weight without family or partner support. Check out Shibboleth deals at www.shibbolethdeals.com
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1:07:37
The Shibboleth Jam Podcast with Sasha and Travis Episode #7 ~ Keto and Commitment
In today's podcast, Sasha and Travis discuss the differences between a ketogenic diet and the Shibboleth lifestyle. As well, they discuss deepening one's life long commitment to weight loss and wellness. Please share and we hope you...
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Season 1
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Episode 7
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1:18:44
The Shibboleth Jam Podcast with Sasha and Travis Episode #6 ~ Don't pop your button!
In this episode, Sasha and Travis discuss getting sidetracked with turmoil, pros, and cons of eating many small meals each day, maintenance, muscle gain, fat gain, and much more. 00:02 Introduction01:00 Opening05:53 When yo...
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Season 1
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Episode 6
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1:22:01
The Shibboleth Jam Podcast with Sasha and Travis Episode #5 ~ Intermittent Fasting and Water
Much is discussed in this new episode. The main topics discussed were intermittent fasting for weight loss and wellness. As well, there was a discussion on the benefits of drinking water. We hope you enjoy episode #5.
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1:25:22
The Shibboleth Jam Podcast with Sasha and Travis Episode #4 ~ Overcoming late night munchies and moving away from home
In this episode, Sasha and Travis discuss ways to overcome the desire for late-night munchies with behavior modification techniques and thinking about delayed gratification as a greater pleasure than instant gratification. They also discu...
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Season 1
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Episode 4
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1:20:39
The Shibboleth Jam Podcast with Sasha and Travis Episode #3 ~ Take up your bed and walk!
In this special Easter 2020 Podcast, Sasha and Travis discuss how to move forward despite having legitimate excuses to give up. They also address moving forward with a new healthy lifestyle despite diabetes, gluten sensitivities, and thyr...
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Season 1
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Episode 3
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1:25:06
The Shibboleth Jam Podcast with Sasha and Travis Episode #2 ~ We are not STEWPID!
Travis and Sasha talk about getting off of the struggle bus and exercise. They also talk through reasons that some lose more weight than others during the same timeframe. We hope you enjoy the podcast. Please share. ...
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Season 1
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Episode 2
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1:22:52
The Shibboleth Jam Podcast with Sasha and Travis Episode #1 ~ Maintaining weight loss motivation during crisis.
Welcome to our first podcast as a husband and wife team. In this inaugural podcast, we take a look at maintaining weight loss motivation during a crisis. The coronavirus crisis has mandated a new normal for all of us. We can u...
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Season 1
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Episode 1
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1:22:27