Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
Episodes
53 episodes since 2020
The Healing Power of Psychedelics with Rogers Masson
On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative effects he experienced through psychedelic assisted therapy. We talk about why trauma is...
July 13, 2024
•
Episode 52
•
1:52:17
Eight Practices for Living Consciously with Steve Taylor
Steve Taylor is a transpersonal psychologist, researcher and author of 15 best-selling books on psychology and spirituality.Our conversation begins with one of his earlier books: “Disconnected: The Roots of Human Cruelty, and How Connect...
June 03, 2024
•
Episode 51
•
1:01:15
"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley
Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and trainer for Warriors for the Human Spirit. After a lifetime of activism and...
April 06, 2024
•
Episode 50
•
1:20:20
"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller
In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith Heller through d...
March 13, 2024
•
Episode 49
•
1:13:14
Tracking Magic Through the Shadows
Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way.We talk about:<...
February 18, 2024
•
Episode 48
•
1:20:17
The Power and Grace of Our 14 Foot Falls with Pete McLean
Show Notes: Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body. Sometimes the falls come for us, and sometimes we choose to...
January 24, 2024
•
Episode 47
•
1:28:35
Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins
In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death in a culture that is conditioned to resist it.We delve into:the clarity tha...
December 05, 2023
•
Episode 46
•
1:24:45
Addiction, Perfectionism and God with Celia McBride
Celia McBride is an author, playwright, cinematographer, and artist. She's also a spiritual director who helps others on their own path of seeking. In her work, she draws on her own experience of healing and spirituality, which has been anythin...
September 29, 2023
•
Episode 45
•
1:25:31
The Science of Wonder with Dr. Rich Blundell
Rich Blundell holds a PhD in Cosmic Evolution and is the founder of OIKA, which explores the 13.8 billion year story of the cosmos and offers immersive practices that bring us back into dynamic, creative relationship with it. In ou...
August 07, 2023
•
Episode 44
•
1:43:51
The Healing Power of Joy with Tanmeet Sethi, MD
How can you find joy amidst even the most profound pain? My guest today, Dr. Tanmeet Sethi, a board-certified integrative family medicine physician, author, and esteemed faculty member at the Center for Mind Body Medicine, shares h...
July 07, 2023
•
Episode 43
•
1:15:01
What's in the Way is the Way with Mary O'Malley
What if we could break free from the struggles and compulsions that keep us feeling disconnected from life? Join us as we explore the healing power of wonder and the art of showing up for life with Mary O'Malley, a highly regarded leader in the...
June 11, 2023
•
Episode 42
•
1:05:36
The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite
I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our lives, and the love ...
April 25, 2023
•
Episode 41
•
50:33
Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca Wildbear
Episode Summary:Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’s show Rebecca and I explore the connection between mind, body and so...
March 14, 2023
•
Episode 40
•
1:45:39
Collaborating with Mystery
There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that weave us intimately into the cosmos and that extend well beyond what the practical, logical mind ca...
February 01, 2023
•
Episode 39
•
35:32
Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022. If you’ve not heard this conversation I know you’ll find it compelling. If you ...
December 09, 2022
•
Episode 38
•
1:16:52
Tracking Shadow and Rewilding Your Soul with Brian Stafford, MD, MPH
Dr. Brian Stafford is a former pediatrician and psychiatrist who left his position as an endowed chair in academic psychiatry to rewild and ensoul his own life, and to discover his deeper calling. On today’s show Brian and I ...
November 25, 2022
•
Episode 37
•
1:41:44
The Art of Emergence with Schuyler Brown
Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realization that her livelihood was not in integrity with her soul.Join us for a con...
October 09, 2022
•
Episode 36
•
1:34:51
Dragons and Power - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer holds a seventh degree black belt in the non-violent Japanese martial art of Aikido, and has practiced mindfulness for over 45 years. She is the author of 4 books, including her latest: Dragons and Power, whi...
April 02, 2022
•
Episode 35
•
1:16:08
Radical Wholeness with Philip Shepherd
Show Notes: Philip Shepherd is an international authority on embodiment and author of New Self, New World - Recovering our Senses in the 21st Century and
March 01, 2022
•
Episode 34
•
53:38
Trusting the Magic of Curiosity
Show Notes: Brian Pearson recently interviewed me on his podcast The Mystic Cave. His questions sparked a fascinating conversation about the philosophy and practice of Tracking Yes, and touched on things I haven’t named before, so&nb...
February 01, 2022
•
Episode 33
•
58:10
Leaving Church and Tracking God with Brian Pearson
Show Notes: Brian Pearson is an author, musician, former Anglican priest and host of the eclectic podcast “The Mystic Cave”. Join us for a conversation about his choice to leave the institution of religion in pursuit of his deepening...
January 02, 2022
•
Episode 32
•
1:22:22
Tracking Enchantment: Open Your Heart to Delight - Recast
A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of us, and bring our own willingness to be enchanted to the very moments we’re currently in?Today’s ...
December 18, 2021
•
Episode 31
•
30:10
Improv Your Life with Pippa Evans
Show Notes:Pippa Evans is an award winning comedian, improviser and the author of "Improv Your Life: An Improviser's Guide To Embracing Whatever Life Throws At You". Join us as she shares the wisdom she's gained about br...
December 01, 2021
•
Episode 30
•
1:08:03
The Wisdom of Heartbreak with Jessica Waite
Show Notes:My guest today is Jessica Waite, author, friend and all around remarkable soul. Jess was my first guest on the podcast last year, sharing a captivating and vulnerable story of losing the love of her life.A year a...
November 01, 2021
•
Episode 29
•
1:05:53