Your Body’s Check Engine Light is On - Here’s How to Fix It with Erica Hull Artwork

The Over 50 Health & Wellness Podcast

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

All Episodes

The Over 50 Health & Wellness Podcast

Your Body’s Check Engine Light is On - Here’s How to Fix It with Erica Hull

February 26, 2025 • Erica Hull • Episode 326

Send us a text

Ever feel like your body is trying to tell you something - but you have no clue what? Maybe you’re constantly tired, stressed, or just off, and your doctor says, “You’re fine!” while you’re over here feeling like a car running on fumes.

Well, what if you could run a full diagnostic on yourself - without stepping foot in a doctor’s office? Enter at-home lab testing - your secret weapon for unlocking optimal health.

In today’s episode, I sit down with Erica Hull, a board-certified Physician Assistant and Certified Mastery Level Integrative Health Practitioner, to talk about how simple at-home lab tests can help you uncover hidden stress, mineral imbalances, and even toxic heavy metals lurking in your body.

Oh, and I also took one of these tests myself… and let’s just say, my body had some thoughts about my lifestyle choices. 😬

Tune in to learn:

What at-home lab testing can reveal about your stress, energy, and overall health
How your minerals and electrolytes impact your metabolism, mood, and performance
The surprising link between stress and mineral imbalances (hint: it’s not just in your head!)
What toxic heavy metals might be hiding in your body—and how to detox them
My personal test results (and why I might need to chill out a bit 🤣)
Simple, actionable steps to optimize your health and feel amazing over 50

CLICK HERE to Get Your EquiLife Minerals & Metals Test

Be sure to use coupon code silveredge at checkout to save 10%.

CLICK HERE to Check Out All of EquiLife’s At- Home Tests

If you’ve been feeling “off” and want to stop guessing and start thriving, this episode is a must-listen! 🎧

Ready to take control of your health? Hit play now!

Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:

https://go.silveredgefitness.com/schedule/coaching-inquiry

Want more over 50 health and wellness goodness? Check out our private Facebook group:

https://www.facebook.com/groups/silveredgefitness