Janny Juddly, The Therapist in my Pocket's Podcast
Janny Juddly, "The Therapist in my Pocket", author of "You Can Remember Who You Were Before Life Made You Forget" is psychotherapist with a mind body spirit perspective, a noticer and rememberer, on a spiritual journey. Helping you remember who you really are, where you come from, and why you're here, from the perspective of Oneness.
Podcasting since 2020 • 62 episodes
Janny Juddly, The Therapist in my Pocket's Podcast
Latest Episodes
A MEDITATION TO GET TO KNOW A PROTECTOR
This is a meditation to help you meet a protective part of you. Our protectors are young parts of us, who have been working thanklessly and tirelessly for years to try to prevent any further hurt to our vulnerable and traumatised parts.
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Season 14
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Episode 3
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26:13
MEDITATION FOR SOOTHING AN ANXIOUS PART OF US
This is a meditation to help you connect with and soothe an anxious part of you. A traumatised part in need of being heard and understood.This meditation is built around the understanding that we can connect with our traumatised or hurt...
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Season 14
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Episode 2
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33:06
THE SENSE OF SELF WITHIN: A MEDITATION TO START YOUR DAY
That feeling of waking up to the day out of a night that's been disorienting, overlaid by disturbing dreams, the current worries of life, regrets about the past or anxieties about the future is something many of us have learned to dread.&nb...
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Season 14
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Episode 1
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18:52