What keeps you up at night?  Are you comparing yourself to everyone?  Is there regret, trauma, sins of the past tormenting you or are you constantly analyzing yourself and judging yourself?Let's talk about these things and try...

What keeps you up at night?  Are you comparing yourself to everyone?  Is there regret, trauma, sins of the past tormenting you or are you constantly analyzing yourself and judging yourself?Let's talk about these things and try...

How important is spiritual fitness in your life, emotionally and mentally?  Listen and see.  

We can all improve our communication skills.  This episode talks about the different forms of communication and how we can become effective communicators with the people in our lives. 

Are you having difficulty having gratitude today during these trying times?  Join me today to be encouraged and learn to practice gratitude even when it doesn't make sense and why it is worth your effort.