When I think about commitment, no stronger commitment comes to mind than that of Data Scientist, self professed nerd and certified killer, Eddie Detvongsa. Eddie just recently received his black belt in Brazilian Jiu Jitsu after 12 years of com...

In this episode I sit down with architect, illustrator and heart attack survivor, Mike Smith, AKA Doodlebags. Mike was running roughly 3 miles a day and was blindsided by a heart attack named the "Widow Maker."  Not only has Mike jumped ba...

Kristin Fowler is a human centered UX designer, illustrator and weightlifter in Nashville, TN. In this episode we talk about pivoting careers, going from agency to in-house and finding the right reasons to sustain your fitness practice.

In this episode, I sit down with the owner of Creative Punch, designer and avid soccer enthusiast, Chris Porter. Chris and I talk about how Memphis is changing for the better and finding purpose in our passions. We also talk about his mindset s...

Marcus Whitney is a creative entrepreneur, author of Create and Orchestrate and co owner of Nashville's MLS soccer Franchise. He is also one of my best friends. You don't want to miss this conversation about the value of sleep and how sobriety ...