Capacity
Capacity is a collection of conversations with artist-athletes. Together we explore the common threads between the body, mind, and creative spirit.
Episodes
10 episodes
Eddie Detvongsa and Sean Patton (BJJ Black Belts)
When I think about commitment, no stronger commitment comes to mind than that of Data Scientist, self professed nerd and certified killer, Eddie Detvongsa. Eddie just recently received his black belt in Brazilian Jiu Jitsu after 12 years of com...
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56:28
Mike Smith (AKA Doodlebags)
In this episode I sit down with architect, illustrator and heart attack survivor, Mike Smith, AKA Doodlebags. Mike was running roughly 3 miles a day and was blindsided by a heart attack named the "Widow Maker." Not only has Mike jumped ba...
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Episode 9
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48:10
Kristin Fowler
Kristin Fowler is a human centered UX designer, illustrator and weightlifter in Nashville, TN. In this episode we talk about pivoting careers, going from agency to in-house and finding the right reasons to sustain your fitness practice.
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Season 1
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Episode 8
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53:18
Chris Porter
In this episode, I sit down with the owner of Creative Punch, designer and avid soccer enthusiast, Chris Porter. Chris and I talk about how Memphis is changing for the better and finding purpose in our passions. We also talk about his mindset s...
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Season 1
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Episode 7
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1:04:57
Marcus Whitney
Marcus Whitney is a creative entrepreneur, author of Create and Orchestrate and co owner of Nashville's MLS soccer Franchise. He is also one of my best friends. You don't want to miss this conversation about the value of sleep and how sobriety ...
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48:39
Ariel Klontz
In this episode I sit down with Ariel Klontz, writer, yoga practitioner and pole dancer. We get into overcoming the anxiety that comes with joining a new gym or fitness studio, the therapeutic effects of kiddie pools for recovery and becoming m...
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Season 1
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Episode 5
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49:16
Jordan Cullen
Today I check in with my friend, brand designer, marathoner and accidental copywriter Jordan Cullen. We talk about the push pull of life while training intensely for a marathon, how we can supplement our physical strength with mental strength a...
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Season 1
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Episode 4
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1:08:18
Ognjen Topic
On this episode we talk to 3 Time World Champion Muay Thai fighter and graphic designer, Ognjen Topic. We talk about establishing a professional mindset as an amateur, taking whatever challenge is put in front of you and how his devotion to cre...
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Season 1
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Episode 3
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52:02
Cymone Wilder
In this episode I sit down with brand designer, letterer, photographer and runner, Cymone Wilder. We talk about setting boundaries at work, losing 120 pounds and her experience creating artwork for the Elizabeth Warren Presidential Campaign.
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Season 1
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Episode 2
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47:51
Capacity's Origin Story - Finding Creative Confidence Through Movement
In this, the first episode, I talk about the turning point in my life that led to establishing a fitness/movement practice, how it affected my creative confidence and how you can craft a routine and lifestyle that works for your own interests a...
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Season 1
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Episode 1
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53:55