Becoming A Better Version of Me

Are you starting to think about goals for the new year? Are you wanting to be a better version of yourself but not sure where to start? Join April Bordeau, director and therapist  at Care to Change, and counselor, Seth Baker, as they discuss Becoming a Better Version of Me.  

Resources: 

• Emotionally Healthy Spirituality 
• Secrets of the Vine

Previous Podcasts:
When You Don’t Feel Joy But Feel Like You Should
The Difference Between Coping and Healing
Breaking Free of the Tyranny of the Urgent
Healing from Trauma
Healing from ACES

Text us your thoughts or questions at our Care Line: 317-979-7133

For more information about Care to Change visit www.caretochange.org 

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https://www.facebook.com/CaretoChange.org/

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See our YouTube page here! 

 If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details. 

If you are struggling and ready to take a step toward freedom, schedule an appt today.