Care to Change Counseling - Practical Solutions for Positive Change
Experienced professionals talking about real life issues and relevant topics. Find hope and practical solutions for positive change.
Episodes
203 episodes since 2020
The Power of Hope in Struggling Marriages
Restoring Hope: Navigating Marriages on the RocksIn this uplifting episode, we explore the transformative power of hope for couples facing challenges in their marriage. Join us as we discuss practical steps that can inspire healin...
September 09, 2024
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Season 7
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Episode 36
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36:05
The Power of Hope in Mental Health
Welcome to this episode where we explore the power of hope in mental health. Returning guest, Larry Vinson, shares how hope can be a guiding light during challenging times. Episode Overview:In this episode, we dis...
September 02, 2024
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Season 7
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Episode 35
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30:38
Friendships and Mentoring
Join author, speaker, inclusion strategist, youth worker and statewide leader in the nonprofit world,
August 26, 2024
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Season 7
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Episode 34
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39:40
Friendships - When they are toxic
In this episode, we tackle the challenging topic of toxic friendships and their impact on our mental health. Join us as we discuss how to recognize unhealthy relationships and practical steps to cultivate healthier connections.Key Discus...
August 21, 2024
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Season 7
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Episode 33
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26:09
How Parents can Encourage Friendships in High School
In this insightful episode, we dive into the critical role friendships play during high school years. We discuss how healthy friendships can impact a teen's mental health, academic success, and overall well-being. Plus, we’ll explore ways paren...
August 13, 2024
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Season 7
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Episode 32
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29:52
Friendship in Marriage
In this heartfelt episode, we explore the vital role friendship plays in marriage and practical steps couples can take to cultivate friendships. Join our director, April Bordeau...
August 05, 2024
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Season 7
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Episode 31
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52:05
Parenting Challenges - Raising Kids with Special Needs
Welcome to this episode where we delve into important conversations surrounding mental health and parenting. In today's episode, we're focusing on the unique challenges and valuable insights into raising children with special needs with guest K...
July 30, 2024
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Season 7
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Episode 30
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44:02
Parenting Challenges: Co-Parenting With Your Ex - After Divorce
Welcome to our series on Parenting through Life’s challenges. In this episode with guest Therapist, Teresa Haskins, we delve into the complexities of co-parenting with your ex ...
July 24, 2024
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Season 7
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Episode 29
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28:26
Parenting Challenges: Navigating Step Parenting By Building Successful Relationships
In this episode we delve into the complexities of step parenting and explore strategies for fostering positive relationships within blended families. Our guest speaker, Teresa Land
July 17, 2024
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Season 7
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Episode 28
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43:25
Parenting Challenges: Parenting Through Divorce, Nurturing Resilience in Children
In this episode we tackle the sensitive but crucial topic of parenting through divorce. Our guest speaker, is Life Coach Sherry Follett, who shares her insights and practical g...
July 09, 2024
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Season 7
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Episode 27
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30:07
Parenting Challenges: Parenting Difficult Behavior
In this episode we're diving into practical strategies for handling challenging behaviors in children using Trust-Based Relational Intervention (TBRI) principles, with director of Care to Change,
July 01, 2024
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Season 7
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Episode 26
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37:56
Mental Health in the Workplace - Knowing When to Quit
Whether you're feeling burnt out, unfulfilled, or simply ready for a change, understanding the signs and making a thoughtful decision can significantly impact your mental health.In this episode, HR Manager,
June 24, 2024
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Season 7
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Episode 25
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32:49
Mental Health in the Workplace - Work Life Balance
Tune in for a thought-provoking discussion with director April Bordeau and Care Team Lead, Kristi Easley, on mental health in the workplace and the essentiality of maintaining a healthy work-life balance. Thank you for listening!Fol...
June 18, 2024
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Season 7
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Episode 24
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23:05
Mental Health in the Workplace - Creating a Culture of Care
In today's episode, we'll be discussing the importance of creating a culture of care in the workplace.In recent years, there has been a growing awareness of the importance of mental health in the workplace. Employers are starting to reco...
June 04, 2024
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Season 7
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Episode 23
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27:51
Mental Health in the Workplace
In this episode we delve into the crucial topic of mental health in the workplace. Join us as we explore why fostering mental well-being is imperative for both employers and employees alike.After starting his career in the business worl...
June 04, 2024
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Season 7
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Episode 22
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35:37
Mental Health 101 - All About Depression
In this episode, we delve deep into the often misunderstood realms of mental health and depression. Our aim is to provide clarity, empathy, and practical insights for those struggling with their mental well-being, as well as for their friends a...
May 28, 2024
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Season 7
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Episode 21
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24:09
Mental Health 101 - Dealing With Anxiety - Mind, Body, Spirit
As humans, we are mind, body and spirit, and when we experience anxiety, all three are affected. Likewise, it takes using all three to prevent anxiety, as well as to calm anxiety. Join therapists
May 21, 2024
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Season 7
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Episode 20
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24:12
Mental Health 101 - Emotions and the Brain
Join therapist Jared Jones and April Bordeau as they dialogue about emotions and the brain. In this episode, we ...
May 13, 2024
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Season 7
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Episode 20
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22:10
Mental Health 101 - Faith and Mental Health
"You can love Jesus and have a therapist, too." Join therapist Jean Crane and April Bordeau as t...
May 06, 2024
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Season 7
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Episode 19
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25:39
Healing From a Lifetime of Pain
Recommended for mature audiences, this episode features author, speaker, entrepreneur and mom, Erika Davis, who shares authentically of her tragic life experiences, including trauma of all kinds. Pressing through challenge after challenge, Eric...
April 29, 2024
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Season 7
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Episode 18
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44:36
Healing - Incorporating the body into the healing process
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going with our bodies. Our minds often need to be reeducated to feel physical sensations a...
April 22, 2024
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Season 7
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Episode 17
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31:18
Healing From Trauma Bonds
Join guest and therapist, Jared Jones, as he and Care to Change's director and therapist,
April 15, 2024
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Season 7
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Episode 16
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32:04
Healing from Racism
In this podcast, Bridgette Collins George sheds light on why healing from racism is important, how complex healing is, and what practical steps someone can take to begin that process. Bridgette reminded us that we, "cannot heal in ...
April 08, 2024
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Season 7
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Episode 15
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30:50
Experiencing Deep Healing Versus Behavior Modification
Join special guest Marc Pimsler and therapist/director of Care to Change, April Bordeau, as ...
April 01, 2024
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Season 7
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Episode 14
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33:20
What Brings Strength? Whimsy, Wonder, Grace and Rest, featuring guest Stefanie Boyce
Guest, Stefanie Boyce, B.A, CSD, CET-1, R-YFT, MBC is the Oaks Retreat Director, creator of the Oaks Retreat signature framework and Founder and Therapeutic Coach at
February 29, 2024
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Season 7
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Episode 13
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39:38