Join Director, April Bordeau, and therapist, Jared Jones, as they answer your questions related to this series on anxiety, stress, and sleep.
Three questions answered include:
And a bonus answer to the question: What is mindfulness and how can you practice mindfulness during the day?
Additional questions can be answered by texting the Care Line at 317-979-7133.
More resources are available at www.caretochange.org.
Join Director, April Bordeau, and therapist, Jared Jones, as they answer your questions related to this series on anxiety, stress, and sleep.
Three questions answered include:
And a bonus answer to the question: What is mindfulness and how can you practice mindfulness during the day?
Additional questions can be answered by texting the Care Line at 317-979-7133.
More resources are available at www.caretochange.org.