Girls Gone Trim
Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness. We are two friends - Certified Life Coach Kate Kirsh, and Lifestyle Coach Becky Yoder. We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.
Podcasting since 2020 β’ 175 episodes
Girls Gone Trim
Latest Episodes
Episode #175 More Fave Fall Foods
On today's episode we talk about our favorite fall foods and spices. π Girls Gone Trim π π It's Time! π Our next retreat is coming up November 1-3. Pre-registration closes September 27th!πPlain City, Ohi...
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24:43
Episode #174 Fall Reset Plus Sign Up For the Girls Gone Trim Retreat
On today's episode, we talk about the how and why of a Fall reset, plus details about the upcoming Girls Gone Trim Retreat. Check it out! π Girls Gone Trim π π It's Time! π Our next retreat is coming up ...
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21:04
Episode #173: Storming the Castle
On today's episode, we talk about the importance of work / rest cycles.π Girls Gone Trim π π Save the date! π Our next retreat is coming up November 1-3. πPlain City, Ohio (near Columbus)πCome for ...
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17:12