Rock Solid Wellness
Rock Solid Wellness is a short-form weekly podcast where Zane Truscott shares practical insights and tips for being in control of your health, fitness and lifestyle in your middle years.
This podcast is the culmination of Zane’s three decades of exposure to personal development, health & fitness, and his 14 years of experience in co-creating one of Australia’s largest alternative health & wellness education communities.
Zane’s mission is to help you master the "inner game" of wellness so that you can look and feel great and avoid many of the pitfalls of aging.
For a full list of episodes visit: www.zanetruscott.com
Rock Solid Wellness
4 Ways To Conquer Laziness
Send Zane a message about this episode here
Laziness is a state of being that actually is borne out of emotional dysfunction.
Here in this episode, Zane discusses the main causes of laziness and 4 ways to overcome it for tapping into your personal greatness and achieving your health, wellness and life goals.
For more episodes and free resources, visit: zanetruscott.com