Rock Solid Wellness
Rock Solid Wellness is a short-form weekly podcast where Zane Truscott shares practical insights and tips for being in control of your health, fitness and lifestyle in your middle years.
This podcast is the culmination of Zane’s three decades of exposure to personal development, health & fitness, and his 14 years of experience in co-creating one of Australia’s largest alternative health & wellness education communities.
Zane’s mission is to help you master the "inner game" of wellness so that you can look and feel great and avoid many of the pitfalls of aging.
For a full list of episodes visit: www.zanetruscott.com
Rock Solid Wellness
Prolong Your Passion For Life Span
Send Zane a message about this episode here
Having a passion is so vital for prolonging your health and longevity, but most people lose touch with their passions once they reach their middle years at a tremendous cost to their emotional wellness.
In this episode, Zane explains why continuing to pursue your passion is so important and how to re-connect with your passion if you feel like you may have lost it.
For more episodes and free resources, visit: zanetruscott.com