Your Corporate Survival Guide
A podcast for high-achieving corporate women especially neurodivergent and highly sensitive ones who are tired of overthinking, people-pleasing, and quietly falling apart at work. Navigating burnout, self-doubt, and workplace power games, this series uses real psychology and corporate strategy to help you regulate your emotions, trust yourself, and succeed at work without selling out who you are.
Your Corporate Survival Guide
Latest Episodes
Are You Overcompensating for Motherhood at Work?
You were told to work like you don’t have kids—and parent like you don’t have a job. But no matter how much you over-deliver, the guilt doesn’t go away. And that’s not on you.In this episode, we unpack the invisible rules that make high-...
When Support Turns Toxic: How to Spot a Toxic Mentor
Some mentorship builds your confidence. Some just builds your dependence.In this episode, we unpack how “support” can subtly shift into control—and what real mentorship actually looks like. You’ll learn:How to spot manipulati...
What Is Executive Presence (Real Talk, No Jargon)
Executive presence gets thrown around like a corporate buzzword — but most women secretly have no idea what it actually means. And if you’ve ever felt fake trying to “act confident” or “build a brand,” you’re not the problem. The langu...
You’re Not Imagining It: Navigating Subtle Workplace Power Plays
Some power plays "sound" like concern. But if you’ve ever left a meeting second-guessing yourself—you’re not imagining it. Subtle power moves are real. Especially if you're neurodivergent and miss the subtext. In this episode:
Strategic People Pleasing: Be Liked Without Being Used
Some people-pleasing is smart. But most of it? It’s default—and it’s exhausting you.If you’re constantly saying yes before thinking, absorbing tension in meetings, or working twice as hard just to be liked—your emotional intelligence mig...