Rise Fitness Podcast
Welcome to the Rise Fitness Podcast, where we delve into the realms of sports science, nutrition, youth athletes, and the expertise of fitness professionals. Our commitment is to deliver valuable and evidence-based information to empower individuals on their journey to optimal performance, whether you're an athlete, fitness enthusiast, or someone interested in the science behind physical well-being.
Rise Fitness Podcast
The Game Changer with Marla Yaegers
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Gillian da Silva and Angie Sherk
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Season 1
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Episode 5
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Marla Yaegers, Master Rower National Champion, shares her story of starting a new sport in her 40s and her path to Gold!
