Rise Fitness Podcast
Welcome to the Rise Fitness Podcast, where we delve into the realms of sports science, nutrition, youth athletes, and the expertise of fitness professionals. Our commitment is to deliver valuable and evidence-based information to empower individuals on their journey to optimal performance, whether you're an athlete, fitness enthusiast, or someone interested in the science behind physical well-being.
Rise Fitness Podcast
On A Mission
This is a story of a vision coming to fruition. Caroline King, a student athlete and now Race Director at the age of 17, is on a mission to spread hope and light and empower the less fortunate young women of Dominican Republic. Years ago, she had a vision to create a 5k to raise awareness and funds for "New Hope Girls". Her love for fitness and desire to give back have come together in an inspiring and incredible way.
RISE Fitness 5k Team
https://runsignup.com/Race/Register/RaceGroup-1015417?raceId=112920
Clink the link to learn more about the New Hope Girls organization
https://newhopegirls.com/
