Blooming Transformations
Supportive and accessible holistic content to help women thrive through new life chapters. For more info. on my work: https://bloominglifepossibilities.com
Episodes
13 episodes
Guest: Elizabeth Hall -- Intuitive Eating: Honoring Ourselves and Our Bodies
My Guest Today:Elizabeth Hall is a Certified Intuitive Eating Counselor and Body Image Life Coach who has studied the science and psychology behind the relationship with food and body to better understand her own behaviors. ...
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23:58
Guest: Sifu Rubia -- Tai Chi as Movement Therapy
My Guest Today:Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself. It is her mission to share these ancient healing practice...
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19:20
Guest: Cator Shachoy -- Chronic Health Challenges and the Path of Healing
My Guest Today:Cator Shachoy of Subtle Body Healing began training in mind-body modalities to heal her own illness. Educating herself and others about ways of bringing mind and bo...
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22:09
Guest: Tracy Shearer -- Balance and Self-Care with Yoga
Today's podcast guest is Tracy Shearer, a Board Certified Holistic Health Practitioner and yoga teacher who provides Holistic Health & Wellness, Plant-Based Nutrition Coaching, guided meditation and yoga instruction through her healing prac...
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24:51
Guest: C. Akua Wright -- Honoring Ancient Healing Wisdom
My podcast guest today is C. Akua Wright. She is an international energy medicine practitioner and educator of holistic therapies. It is her mission to help women and educate the community on ancient healing methods to support thems...
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20:14
Guest: Tatianna Graham -- A Strong, Healthy Body: An Individualized Approach
My guest today is Tatianna Graham, a registered physiotherapist and certified yoga instructor. Using evidence-based physiotherapy practices for treatment and injury prevention, in addition to her experience as a yoga and mindfulness instr...
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22:42
Guest: Bhanu Joy Harrison -- Mindfulness
My guest today is Bhanu Joy Harrison of Choosing Mindfulness. She is a UCLA-trained mindfulness facilitator, offering classes and workshops on mindfulness meditation, mindful living and...
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22:54
Guest: Rebecca Jeffreys -- Women and Self-Care
My guest today is Rebecca Jeffreys of Sprouting Healthy Families. She is a coach and writer. Her work centers on helping parents of children on the autism spectrum. Reb...
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18:42
Guest: Eva M. Kennedy -- Embracing Your Power
My guest today is Eva M. Kennedy, a certified life coach, published author, speaker and mentor with a focus on empowering women in life transitions to live more purposeful, fulfilling lives. To her work, she brings over 20 years of corporate le...
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21:13
Guest: Melissa Roberts -- Your Life Purpose
My podcast guest today is Melissa Roberts of Living Whole. She is a professional coach, trainer and speaker with an expertise in helping women get clear on their life purpose....
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22:52
Guest: Ellen Burgan -- Finding Joy -- Overcoming the Fear That Can Get in the Way
My podcast guest today is Ellen Burgan, the founder of If It Brings You Joy! She’s a trained life and joy coach dedicated to helping women gain confidence and prepare for ...
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22:02