Protect Your Peace with April D. Houston
My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
Podcasting since 2021 • 25 episodes
Protect Your Peace with April D. Houston
Latest Episodes
MANAGING YOUR EMOTIONS
Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection…Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!
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Season 3
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Episode 3
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22:38
SELF AWARENESS
Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!
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Season 3
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Episode 2
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21:23
Managing & Eliminating Stress
What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”
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Season 3
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Episode 1
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24:21