Protect Your Peace with April D. Houston
My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
Episodes
25 episodes
MANAGING YOUR EMOTIONS
Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection…Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!
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Season 3
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Episode 3
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22:38
SELF AWARENESS
Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!
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Season 3
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Episode 2
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21:23
Managing & Eliminating Stress
What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”
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Season 3
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Episode 1
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24:21
“PEOPLE PRESSURE”
Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it!...
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23:01
Your “Why” versus Your “Anchor”
Happy New Year! This episode will prepare you for your 2023…listen in!
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21:53
6 WAYS TO MOTIVATE YOURSELF
This episode includes 4 types of procrastinators…the challenges and solutions!
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29:01
“MINISTRY OF THE MOMENTS”
If you miss the ministry of the moment, you missed being made by that moment…
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31:32
“Characteristics of People Who PREY On You”
On this special episode you will learn the behaviors of those who set out to harm you!
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36:16
“8 RELATIONSHIP KILLERS”
A Relationship Killer…..Having your heart-to-heart convo with a side piece!
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27:36
“POWERFUL PRAYERS TO PRAY FOR SINGLES”
Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!
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26:21
12 Affirmations for 2022
1. Faith2. Family3. Finances4. Health5. Thinking6. Commitment7. Priorities8. Attitude9. Relationships10. Generosity11. Values12. Growth...
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21:06
Successful vs. Unsuccessful
7 things you should know the difference between…Successful vs. Unsuccessful
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32:00
Successful Strategies: “5” the number of GRACE
G - God 1stR - Responsibility A - Accountability C - Commitment/Consistency E - Execute
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23:00
“Trauma Triggers”
Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.
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28:40
