Ayurveda & Psychology by Charlotte Skogsberg
From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Ayurveda & Psychology by Charlotte Skogsberg
Latest Episodes
Episode 243 - Why Do You Keep Forgetting the One Habit That Helped You?
Why is it so hard to be good?We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic w...
Episode 242 : in conversation with Carly Banks : The Wellness Trap: Why We're Obsessed With Fixing Ourselves
Get your FREE recipe from my book by clicking here Buy the full book from Amazon hereor buy the eb...
Episode 241 - Meet Carly Banks : She Had No Coping Tools — Then Ayurveda Changed Everything
Get your FREE recipe from my book by clicking here Buy the full book from Amazon hereor buy the eb...
Fan Mail
hi 👋 thank you for all your wisdom , I listen to your podcasts in the night when I can’t sleep, you have helped me so much this year during a time of self reflection and change . I would love to meet you when I come to Bali
Jersey