Ayurveda & Psychology
A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
Episodes
153 episodes
Episode 153 - Ayurveda : the key to radiant health is a 4 letter word
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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33:55
Episode 152 - Psychology : The transgenerational idea of purpose in life burning us out
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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32:19
Episode 151 - Ayurveda : the importance of SATYA = Truthfulness in healing
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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32:47
Episode 150 - Psychology : The underlying belief that pushes us to burn ourselves out
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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27:04
Episode 149 - Ayurveda : the reason we need winter in our lives
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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28:46
Episode 148 - Psychology : 5 tools to transition into the new season with grace
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! ...
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26:22
Episode 147 - Ayurveda : when digestion is off even if you do all things right
FREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda<...
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31:01
Episode 146 - Psychology : the golden cage of the free lifestyle and burnout
FREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda<...
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39:30
Episode 145 - Ayurveda : healing the Gut-Brain Axis with 11 rules of eating
FREE Webinar coming up August 17th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda<...
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27:11
Episode 144 - Psychology : stop trying to fit a square peg into a round hole
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
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28:00
Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
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32:40
Episode 142 - Psychology : how to break free from the cycle of toxic relationships
FREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to sta...
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35:58
Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy
FREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to sta...
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28:18
Episode 140 - Psychology : are you emotionally immature?
FREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to sta...
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24:30
Episode 139 - Ayurveda : 4 key factors creating tired but wired
FREE Webinar coming up July 13th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to sta...
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21:47
Episode 138 - Psychology : Tired but Wired
FREE Webinar coming up in TOMORROW JUNE 15th :Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are ...
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30:40
Episode 137 - Ayurveda : adrenaline junkies
FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are a...
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30:04
Episode 136 - Psychology : are you bored or emotionally numb?
FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are a...
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25:26
Episode 135 - Ayurveda : high functioning depression
FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR":Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are a...
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38:58
Episode 134 - Psychology : high functioning depression
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! There are jus...
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31:48
Episode 133 - Ayurveda : breathing techniques to balance your dosha
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! There are jus...
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25:25
Episode 132 - Psychology : how breath affects our psychology
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurvedaWe are about to start a new round of the Nourish-Balance-Thrive group program! There are jus...
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28:29
Episode 131 - Ayurveda : the secret key of BREATH
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are...
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25:54
Episode 130 - Modern living : the inspiring tale of Emilie Nyman
Get in touch with me : charlotte@yogicha.com or DM on instagram @c.skogsbergInterested in knowing more about Emilie and what she has to offer?Check out her website :Get in touch via social media :
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43:59
Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.
Get in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are...
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25:19