DO LIFE in a body you love

Time for a Reality Check (said in love)

Nikki O'Dea Episode 82

Alright lady, it's time for a reality check! This is all said in love, but let's get real with ourselves today.

What do you want?
What is it going to take to achieve what you want?

It's time to stop letting excuses win!

Art Williams "Just Do It" speech
https://www.youtube.com/watch?v=b2uFH0NCMY4



* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.