Pelvic Floor Health Way Beyond Kegels!!! with Dr. Maddy

My mind is blown after speaking with Dr. Maddy about pelvic floor health.  I knew it was important...

but what I thought we do to have a healthy pelvic floor was completely wrong!!!! 

This episode is a MUST-LISTEN for every female on the planet.  

Check out this week's episode and be sure to share it with all of your friends.  Every woman needs to know this stuff.

I mean, your friends don't want to pee their pants, have constipation issues, or have painful sex any more than you want those things.  Sharing is caring ;-)  

You can learn more or connect with Dr. Maddy here:

www.inspirepelvicpt.com

Facebook Inspire Pelvic Physical Therapy

Instagram @Inspire_pelvicpt

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.