Fast and Fabulous
Fast and Fabulous
Episode 33 - Donna Sherman
Donna Sherman has worked as a licensed clinical social worker and therapist (MSW,LCSW) in hospitals, mental health clinics, universities and private practice. Much of Donna's work is focused on offering evidence-based, effective tools to help with pain management, anxiety, enhancing focus and developing positive health- promoting behaviors. In addition to her work as a behavioral consultant and coach, Donna is a long-time teacher of Mindfulness-Based Stress Reduction, MIndfulness-Based Interventions, Meditation and Yoga; all of which she offers to individuals, community groups, school systems and businesses. She is also a very seasoned intermittent faster and has quite a story overcoming thyroid cancer.
Donna created and hosts the Sparks In Action Podcast which can be found on most podcast servers as well as the link below.
https://www.donnalsherman.com
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
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