Fast and Fabulous

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!

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Fast and Fabulous

Episode 35 - Paige Brown

September 29, 2023 • Michelle Montone • Season 1 • Episode 35

Enjoy Episode 35 with Paige Brown. Paige is a 32 year old stay at home Mom and former Elementary teacher. Paige first started fasting back in 2019 but had to stop due to pregnancy and breastfeeding. Fast forward to 2022, she couldn’t lose the baby weight and was feeling exhausted all the time. After trying and failing at some other diets she came back to fasting June 27, 2022 and has been clean fasting ever since and have lost 33lbs and 24.5 inches. Paige has so much energy and feeling so much better overall. Her story is so relatable and inspiring!

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