Project Weight Loss
Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
Project Weight Loss
Demystify the Keto Diet
This week we are demystifying the Ketogenic Diet.
The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you.
And last, I hope to bring you what I have learned from research, from the Maesters and from my own experience.
I believe very strongly, that the more we know, the better off we are.
Have a wonderful week!
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
