Project Weight Loss
Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
Project Weight Loss
The Courage to Face the Most Powerful Questions
Today it is all about what will help bring courage and power to our lives. And that is by asking ourselves the questions that we are sometimes not ready or willing to ask. In this episode I offer a path to explore powerful positive questions that bring our lives into alignment with our truths. And it starts by asking ourselves some base questions:
1. What am I choosing to feel, think or believe?
2. and the key supporting question-WHY?
These questions move us out of autopilot and help us to get unstuck.
We come to realize that we ask questions all the times, so why not make the decision to ask positive, high quality questions.
This process requires strength and courage, and I recommend that we take care of ourselves in order to do this, by creating a safe and loving setting for us, so that we can get to work.
And you know some of my trusty questions that I love, are how can I live my best life and how can I help you live your best life too.
So today, I will leave you with the words of the Maester David Whyte,
“The marvelous thing about a good question is that it shapes our identity as much by the asking as it does by the answering.”
Have an amazing week!
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org