The Untraditional Podcast
Welcome to The Untraditional Podcast. This is your host, Myriam, a mom that loves to travel with my mixed and blended family and on my own.This Podcast is to address all facets of motherhood and normalize our struggles. And find some application answer to this every mommy question: HOW do I take a break ?This Podcast is a place where I will share insight, support, and guidance through my personal experiences as well as guest interviews. So, just curl up inside your blanket, sink into the couch or just keep real, probably do the laundry or do a kids drop off right? and take a listen every week as I take you into a journey to rediscover the woman within motherhood.This is The Untraditional Podcast.
Episodes
25 episodes
The 5 Biggest Self-Care Mistakes Moms Make (And How to Fix Them!)
Episode Summary:In this episode of The Untraditional Podcast, host Myriam Banks dives into the five biggest reasons why so many women, especially mothers, struggle to prioritize self-care. Inspired by a con...
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Episode 24
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16:14
From Dreaming to Doing: April Powell’s Journey to Thriving as a Single Mom in Bali
🌏 Episode Summary:In this powerful episode of Untraditional Podcast, we dive into the inspiring journey of April Powell—a single mom who left the U.S. to pursue a life of freedom, travel, and growth in Bali. April...
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Episode 23
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1:06:59
Turning 50: Embracing Change, Gratitude, and Self-Love"
🎙️ Untraditional Podcast - Episode: Myriam Turns 50! 🎉In this special milestone episode, host Myriam Banks reflects on turning 50 and shares heartfelt insights on:🌱 Motherhood in her 40s...
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Episode 22
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16:29
A Mother's Journey of Strength, Legacy, and Adventure with Melanie Munez
In this emotional and inspiring episode of The Untraditional Podcast, host Myriam Banks sits down with the incredible Melanie Munez. From overcoming personal challenges to creating a life filled with travel and purpose, Melanie shares ...
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Episode 21
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58:37
Single Mom Selfcare Strategies with Della Laira
Join us for an empowering episode of the untraditional podcast as we sit down with the remarkable Della Laira, a single mom and advocate for self-care amidst life's challenges. Della shares her insights and strategies on how she navigates the d...
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28:20
Black moms Selfcare while raising Mixed Boys with Christina Elmore
In this episode of The Untraditional Podcast, we will take you through raising mixed children, navigating being a black mother raising mixed boys , and having independence as a mom.Our show today is graced by Christi...
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Episode 19
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25:47
3 things I would do tell myself as a new mom
What would I tell myself as a new mom if I had to do it all over again.#2might be controversial :) ROADMAP TO YOUR MOMCATIONCLICK HERE
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Episode 0
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11:56
Redefine your standards with Nicole Herring
Our show today is graced by Nicole Herring, the founder of WEESEE worldwide and an amazing Mama.How and when did Myriam and Nicole meet on a solo mommy trip? They bonded over mutual thoughts. How mommy trips can make...
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43:00
3 Selfcare Tips for New moms
In this episode, Myriam Shares 3 Things she would tell her New Mom self.FREE Roadmap to your Momcation CLICK HERE Connect with Myriam on Instagra...
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Episode 16
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13:37
How to shift your Motherhood narrative with Eleshia Harris
Our show today is graced by Eleshia Harris, a holistic business growth strategist and wellness coach.How was Eleshia able to help Myriam launch her podcast? Her issues with conceiving. Society makes it all about wome...
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Episode 15
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58:11
Hello 2023
First I want to wish you all a wonderful new year and hope your festivities were delightful. It was very special to me this year as I spent it with my family, which is something that I only rarely did for the last 30 years...
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14:04
Grief and Motherhood
Grief stops time and Grief takes time. In this episode, Myriam share her experience with Grief as a mom. Her journey through 3 losses in a span of a year and what she has learned.
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Episode 13
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26:14
The Cost of Motherhood with Amanda Laramee
In this episode of The Untraditional Podcast, we plunge into an individual's journey to find the woman within the motherhood with the guest sharing her takes and her story of how she got there.Our show today is grace...
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Episode 12
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46:01
How to talk to your spouse about a momcation
In this episode of The Untraditional Podcast with Myriam Banks, we answers one of the most ask questions she get from mothers:How do I talk to my spouse/ pattern about taking time off ?She dive into the how to have the conver...
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Episode 11
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26:02
Spirituality and Motherhood with Marie Claire Cates
In this episode of The Untraditional Podcast with Myriam Banks, we dive into spirituality as a first step towards self-care.The show today is graced by Marie Claire Cates, Founder, and CEO of Acne Expert skinca...
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15:30
How to set boundaries for your mommy selfcare
In this episode of The Untraditional Podcast, the host Myriam Banks gets onto some real talk on setting healthy boundaries in motherhood. Myriam starts with how not having set boundaries is glorified. She poi...
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18:29
How to include wellness in our daily Selfcare With Denise Najera
In this episode of The Untraditional Podcast, we start with investing your time in self-care in times of uncertainty.Our show today is graced by Dr. Denise Najera, Board Certified licensed Chiropractor and a supermom...
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Episode 8
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21:49
Morning routine for moms
In this episode of The Untraditional Podcast, the host talks about "Mommy-morning routines".The host, Myriam Banks shares the reasons why and how moms should have a dedicated morning routine. She starts with her own ...
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20:53
How to be unapologetic about your Selfcare With Emilie Karun
In this episode of The Untraditional Podcast, we get into a discussion about moms being unapologetic for wanting their life to mean more than motherhood.Our show today is graced by Emilie Karun, a Bad Ass Life coach ...
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Episode 6
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40:30
How to include Selfcare while traveling with your family
In this episode of The Untraditional Podcast, the host explains how to include selfcare when you are traveling with your family.The host, Myriam Banks shares an update on her family move to France. She dives into how...
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Episode 5
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8:37
My Selfcare Journey
This Episode is all about Myriam's Journey to her first Momcation. Her journey after the birth of her her son, her struggle with Guilt to her first MomcationConnect with Myriam on Instagram https://instagram.com/iammyria...
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Episode 3
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15:15
Postpardum Selfcare with my Doula Andrey Lemon
In this episode of The Untraditional Podcast, we plunge into self-care during the birth of the baby and entering motherhood.Our show today is graced by Andrey Lemon, a birth and postpartum doula since 2006, a Herbali...
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Episode 4
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39:28
How to Selfcare as a Single mom with Felicia McCall
In this episode of The Untraditional Podcast we start in about developing self love and self care in tough times of one's life.Our show today is graced by Felicia McCall, a Fashion blogger @ Hurry In Time and a super...
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Episode 2
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18:35