Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Know Your Power
Latest Episodes
are y'all ok?? gym story times | WTF is up at the GYM!?
we're back with some insane gym stories sent in by YOU! warning, may cause giggles while on the treadmill!!BUFF BUNNY X JULIA RENE THE METAMORPHOSIS COLLECTION Use code JULIARENE for 10% OFF!<...
olympia recap: our reactions + what we got WRONG 👀
join us for our yearly olympia recap! in last weeks episode we shared who is attending, our predictions and more. let's see if we were right or wrong! if you made your own predictions, share if you were right below!••••••••••••••••••••••...
our predictions for the 2026 olympia | bikini + wellness
we're back with our yearly olympia predictions for 2026 bikini and wellness! drop your own predictions below of who you think will take the trophy home!JULIA RENE X BUFF BUNNY COLLECTION: METAMORPHOSI...
spilling the tea about the julia rene x buff bunny metamorphosis collection
I can't wait to share this collection with you, it's been two years in the making and finally seeing it come to life has been an absolute dream come true!!! let this collection serve as a reminder that you can experience darkness and still come...
emotional eating | why we do it & how to change it (reupload)
(REUPLOAD) ⚠️ TRIGGER WARNING FOR TALK OF E.D ⚠️ If you've been struggling with emotional eating, we've been there and we want to share our experience and how we worked through it. Also we want to emphasize that we are not medical profes...