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Know Your Power

Julia Rene

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com 

Episodes
chatting about tiktok tea, cbum, and training to failureJuly 03, 2024
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chatting about cutting ties with toxic people and getting back on track July 01, 2024
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chatting about your most embarrassing gym stories and see through leggings with chloeJune 26, 2024
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chatting about dieting, period loss, and getting into bodybuildingJune 24, 2024
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chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrongJune 19, 2024
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chatting about pilates, filming for jubilee, and gym newbiesJune 17, 2024
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chatting about the cycle of self sabotage and how to stop itJune 12, 2024
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chatting about alix earle, body standards, and how thick thighs SAVE your lifeJune 10, 2024
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chatting about all things bodybuilding and answering your questionsJune 05, 2024
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chatting about mansplaining, hate comments and hybrid trainingJune 03, 2024
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chatting about red flags, short kings, and going through your partner's phoneMay 29, 2024
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chatting about competition suits, the coraline diet, and muscle mommies May 27, 2024
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chatting about dumb things we do at the gym, and what your gym wear says about youMay 22, 2024
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chatting about gym etiquette, period depression, and AITAHMay 20, 2024
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chatting about the unhinged dm’s we get from men and our favorite influencers May 15, 2024
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chatting about broccoli hair boys, gym icks, and bodybuilding updatesMay 13, 2024
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chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakesMay 08, 2024
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chatting about cozy cardio drama and joey swoll's comment sectionMay 06, 2024
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chatting about see through shorts, funny gym stories, and posting glute picsMay 01, 2024
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chatting about the kyp retreat, making friends with girls, and sisterhoodApril 29, 2024
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chatting about training back, lana del rey, and starting a youtube channelApril 24, 2024
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chatting about wearing makeup to the gym, WORST fad diets, and Cody KoApril 22, 2024
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chatting about would you rather, awkward interactions, and gym girl must havesApril 17, 2024
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chatting about unhinged dms from men and jojo siwaApril 15, 2024
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chatting about lying fitness influencers, the alo yoga gym, and missing workouts April 10, 2024
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