first rule of gym etiquette...PUT YA DANG WEIGHTS BACK! now that that's out of the way it's time to read some AITAH posts from reddit and want you to weigh in on these questionable situations! drop your thoughts below! plus we talk how we feel when we're on our periods, alani nu and so much more!
join us on our instagram stories to see what we mentioned in today's episode!
⭐️ time stamps ⭐️
0:00 intro
0:52 Makeup preferences
2:38 Period emotions
7:53 Kendall’s vacation to Florida
10:43 Email from listener
15:37 Alani nu update
24:04 Funny dieting video
27:22 Everything appointment
28:10 Gym etiquette
36:25 AITAH
••••••••••••••••••••••••••••
join our free women's community
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube
first rule of gym etiquette...PUT YA DANG WEIGHTS BACK! now that that's out of the way it's time to read some AITAH posts from reddit and want you to weigh in on these questionable situations! drop your thoughts below! plus we talk how we feel when we're on our periods, alani nu and so much more!
join us on our instagram stories to see what we mentioned in today's episode!
⭐️ time stamps ⭐️
0:00 intro
0:52 Makeup preferences
2:38 Period emotions
7:53 Kendall’s vacation to Florida
10:43 Email from listener
15:37 Alani nu update
24:04 Funny dieting video
27:22 Everything appointment
28:10 Gym etiquette
36:25 AITAH
••••••••••••••••••••••••••••
join our free women's community
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube