Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Know Your Power
chatting about dumb things we do at the gym, and what your gym wear says about you
we all have our go to gym wear fit, but what does yours say about you? join us for today's episode as we tell you what type of gym girlie you are based on your gym fit plus sharing the dumb little things we do while at the gym!
☀️ QUAD QUEEN 3.0 ☀️
join us on our instagram stories to see what we mentioned in today's episode!
time stamps
0:00 intro
1:53 dumb things we do at the gym
17:11 the different type of cardio goers
23:32 what your gym wear says about you
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✽ KnowYourPowerPodcast@gmail.com
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✽ Kendall’s Instagram
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✽ Kendall's Personal Youtube