Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Know Your Power
chatting about red flags, short kings, and going through your partner's phone
we have a packed episode today with our new recurring guest, chloe!! courtsey of the red flag we all share of interrupting! we chat about our own individual red flags and green flags we see in ourselves as well as voting on red and green flags when it comes to dating! we also chat about short kings, billie eilish's new album and so much more!!
☀️ QUAD QUEEN 3.0 ☀️
🕐 time stamps
0:00 intro
2:35 red or green flag debate
48:20 our people pleasing stories
54:50 our own red flags
1:10:41 crazy dating stories
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coaching
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✽ KnowYourPowerPodcast@gmail.com
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