The Happya Life with Clare Deacon
What if thriving isn’t about having it all together but finally feeling at home in your own skin?
Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom.
If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place.
💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous system work, and creating a life that actually feels good (not just looks good).
I’m Clare Deacon, trauma-informed therapist, positive psychology coach, and Amazon #1 bestselling author of Blooming Happya. I combine science, soul, and strategy to help women stop performing and start becoming.
In each episode, you’ll get:
- Practical tools and nervous system insights
- Real talk on trauma, boundaries, and rebuilding your self-worth
- Coaching grounded in neuroscience, embodiment, and positive psychology
This is where self-help meets self-connection.
🎧 Ready to heal the patterns holding you back and start living from your truth?
Press play. This is where your transformation begins.
The Happya Life with Clare Deacon
Trailer The Happya Life Podcast
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🪷If something in this spoke to you, I’d love to hear, message me.
Welcome to the happya life podcast, I’m Clare Deacon a positive psychology coach and therapist, founder of the happya life wellbeing programme, a no.1 best selling author, entrepreneur, mum, and thriver. After experiencing tragedy, I knew a life of just surviving wasn’t going to be enough, so I set out on a journey to transform my life. A life where I can thrive, not just for me but for my family.
And now I’m on a mission to help others flourish encouraging you to take a positive proactive approach to your mental health and wellbeing, to feel good and live your best life. After all you only get one chance at this and with all the challenges we face in the world a life worth living is worth living well.
In this podcast I will challenge you to take action, to release yourself from what is holding you back. Transport yourself from a life of procrastination, fear and overwhelm to a life where you are empowered.
Check out www.happyacoach.com for further resources and how I can help you.
🌸 Let’s Stay Connected: Your Healing Journey Deserves Support
➤ 🎙️ Book a Free Clarity Call:
Need guidance, grounding, or space to speak? Let's talk.
👉 happyacoach.com/chat
➤ 🌐 Explore More at:
happyacoach.com
💌 Email Clare Directly: clare@happyacoach.com
🎵 Music by LemonMusicStudio
