Bush & Banter
An outdoor-inspired, seasonal, topic-driven podcast hosted by thru-hikers Jennifer Mabus and Dyana Carmella where they interview people way cooler than they'll ever be.
Bush & Banter
Outdoor Quickie - The Adventure Mindset: Navigating Fear and Anxiety
August 14, 2024
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Jennifer Mabus and Dyana Carmella
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Season 5
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Episode 53
In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes, focusing on the question, "When was the last time people faced actual fear?" Jen and Dyana discuss how adventurers today have an advantage in handling stressful situations in everyday life and offer practical advice on how "ordinary" people can overcome stress and fear.
Where to find and support Bush & Banter:
- Follow Bush & Banter on Instagram: @bushandbanter
- Visit Bush & Banter's website: www.bushandbanter.com
- Join Bush & Banter's Patreon community: patreon.com/bushandbanter
- E-mail Bush & Banter: bushandbanter@gmail.com
- Follow Dyana on Instagram: @dyanacarmella
- Follow Jennifer on Instagram: @thewhimsicalwoman
