Bush & Banter
An outdoor-inspired, seasonal, topic-driven podcast hosted by thru-hikers Jennifer Mabus and Dyana Carmella where they interview people way cooler than they'll ever be.
Episodes
59 episodes since 2022
Allison Massa: Rethinking and Transforming Health Through Nutrition
In this special episode, Jen and Dyana sit down with Allison Massa, a functional nutritionist, lifestyle practitioner, breathwork facilitator, private chef, and author of The Food Faerie Cookbook. With a BS in biochemistry and molecula...
September 11, 2024
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Season 5
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Episode 57
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1:04:37
James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL
PARENTAL ADVISORY - In this episode, Jen and Dyana chat with world traveler, photographer, and artist James Thompson, also known as PartyLikeJZL on social media. With his bold and provocative brand, JZL, James has garnered nearly a million foll...
September 04, 2024
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Season 5
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Episode 56
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1:00:41
The Seven Lessons of a Wild Woman
In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on Season 7 of "Alone." Dyana shares the seven ke...
August 28, 2024
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Season 5
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Episode 55
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52:10
Creating a Wild Life: When Too Much Adventure Leads to Disconnection
Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our recent two-time guest, Tyler 'MAC' Fox, who wrot...
August 21, 2024
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Season 5
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Episode 54
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48:25
Outdoor Quickie - The Adventure Mindset: Navigating Fear and Anxiety
In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes...
August 14, 2024
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Season 5
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Episode 53
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19:54
Tyler “MAC” Fox: Riding the Divide – A 2,665-Mile Adventure South
In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, to the U.S.-Mexico border in New Mexico. Fox ...
August 07, 2024
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Season 5
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Episode 52
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58:18
Live from the Colorado Trail: Week 3 - Living vs Existing, A Sonic Slush, and The End
Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable experience she had.Catch our Week 1 episod...
August 01, 2024
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Season 5
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Episode 51
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57:43
Live from the Colorado Trail: Week 2 - The Hiker Dilemma, Fly Fishing, and the San Juan Mountains
Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and majestic San Juan Mountains, learning how to...
July 26, 2024
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Season 5
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Episode 50
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48:27
Live from the Colorado Trail: Week 1 - Elevation, Mountain Lions, and Whitewater Rafting
Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of b...
July 20, 2024
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Season 5
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Episode 49
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1:12:57
Q&A - Answering Your Burning Questions on Thru-Hiking, Conspiracy Theories, and Other Surprising Facts
In this unique episode, Jennifer answers all of your burning questions that you asked them (Dy + Jen). There's a mix of adventure questions and some comedy, of course! Dyana is also thru-hiking the Colorado Trail so make sure to go give her s...
July 10, 2024
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Season 5
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Episode 48
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25:39
Colorado Trail Prep: Part Five - The Power of Prioritizing and Dyana's Send Off
In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting your thoughts in order to reach goals. Dyana sha...
July 03, 2024
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Season 5
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Episode 47
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19:56
Colorado Trail Prep: Part Four - GEAR Favorites of 2024
In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and sleep system) to shoes, electronics, accessor...
June 26, 2024
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Season 5
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Episode 46
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1:16:40
Colorado Trail Prep: Part Three with Aaron Owens Mayhew - Essential Nutrition to Thrive in the Backcountry
In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Backcountry Foodie. With over 20 years of exper...
June 19, 2024
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Season 5
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Episode 45
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1:00:54
Colorado Trail Prep: Part Two with Jordan Sessions - Building Endurance for Nature’s Challenges
In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recommended for a grand adventure like a thru-hike. ...
June 12, 2024
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Season 5
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Episode 44
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1:05:55
Colorado Trail Prep: Part One with Tara Dower - Running Wild and Breaking a 20-Year Record
In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated herself to spending as much time in the wilderne...
June 05, 2024
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Season 5
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Episode 43
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1:09:46
The Evolution of Mount Everest: From Historical Milestones to Current Headlines
In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made this mountain legendary, including the first ...
May 29, 2024
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Season 5
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Episode 42
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38:14
The 2024 Top Ten Most Breathtaking Hikes Around the World
In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mountains, the vast and mysterious deserts of Egyp...
May 22, 2024
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Season 5
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Episode 41
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44:14
Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play
In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern California's Shasta County, and from the gol...
May 15, 2024
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Season 5
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Episode 40
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38:29
Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace
In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing this sensation while out on the trail, while Dy...
May 08, 2024
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Season 5
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Episode 39
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19:48
Paul "Bear" Barendregt - A Pararescue Legend Discusses Training, Daring Missions, and Heli Skiing in Alaska
In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alaska Air National Guard in 2000 and has since e...
May 01, 2024
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Season 5
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Episode 38
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59:53
The Magic of Childhood Adventure Stories
In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in Wonderland" to timeless favorites such as "Hoo...
April 24, 2024
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Season 5
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Episode 37
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34:29
Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail
Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and have a hankering for hiking, this episode is...
April 17, 2024
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Season 5
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Episode 36
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19:52
Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance
In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a similar fate, he embarked on a transformative pat...
April 10, 2024
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Season 5
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Episode 35
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1:27:39
Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World
In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of air travel. Thor embarked on this remarkable ...
April 03, 2024
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Season 5
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Episode 34
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1:32:26
The Best Worldwide Adventures of 2024
In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising down a river in Colombia, from the adrenaline ru...
March 27, 2024
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Season 5
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Episode 33
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47:02