No, Not Crazy
We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.
Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing.
Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.
Podcasting since 2022 • 13 episodes
No, Not Crazy
Latest Episodes
Why Self-Healing Is Generational Healing with Tracey Yokas
Why your healing can't be reliant on others, even if they are part of the original harm. What helping your children looks like and why it may not be what you think. Why courage is sometimes necessary for compas...
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Season 2
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Episode 1
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55:52
Domestic Abuse: Understanding Its Wide Scope and Profound Effects with Sybil Cummin
Recognize that domestic violence includes physical, emotional, financial, sexual, verbal, and even spiritual forms of abuse. Why staying together for the children generally does not protect them physically or emotionally.&nb...
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Season 1
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Episode 11
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57:58
Overcoming Imposter Syndrome with Bre Clark
Explore how imposter syndrome manifests in both our personal and professional lives. Understand the relationship between imposter syndrome and anxiety and depression. Find out what tools will help you challenge ...
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Season 1
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Episode 10
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55:36
The Transformational Power of Affirmation and Altruism with Dr. Harvey Hornstein
What do you think—are humans inherently aggressive or inherently altruistic? Think about how to facilitate cooperative teams and communities which make all members feel heard and valued. What can we do to activ...
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Season 1
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Episode 9
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45:04