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Come to Food Fed

Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.

You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com

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Podcasting since 2022 • 8 episodes

Come to Food Fed

Latest Episodes

Loving Your Desire for Recovery

Listen to this meditation when you want to release resistance to recovery.

October 04, 2024 • 7:55

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I'm Right Here With You Meditation

Listen when you are feeling triggered and the urge to binge.

September 27, 2024 • 3:42

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Eat The Cookie Beloved

In this episode I explore what can happen when you let yourself eat what you are craving.

August 06, 2024 • 5:12

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Coaching Call: Compasha Coming to Food Fed

January 23, 2024 • 56:42

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Coaching Call: Kate Coming to Food Fed

In this episode I coach Kate on how to come to food fed. Watch and follow along with your body to see what shifts for you!

December 18, 2023 • Season 1 • Episode 3 • 47:51

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