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Come to Food Fed
Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.
You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com
Come to Food Fed
Moving the Body for Pleasure Rather Than an Outcome
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Lacou Flipse
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Season 1
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Episode 1
Walk with me as I reflect on how we can show up to movement in a more sustainable way.
Want to go deeper...
with a daily practice? Check out Feeling Cards.
with 1;1 mentorship? Explore 1:1 w/Lacou
within community? Explore The Pleasure Eating Process Course
Follow for more on Instagram: @LacouFlipse
The Pleasure Eating Process