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Come to Food Fed
Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.
You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com
Come to Food Fed
Meet Your Needs so That You Are Free to Eat For Pleasure
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Lacou Flipse
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Season 1
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Episode 2
Walk with me as I reflect on how unmet needs can drive binge eating and what you can do about it.
Want to go deeper...
with a daily practice? Check out Feeling Cards.
with 1;1 mentorship? Explore 1:1 w/Lacou
within community? Explore The Pleasure Eating Process Course
Follow for more on Instagram: @LacouFlipse
The Pleasure Eating Process